Weigh In record (no journal entry) for 26 June 2020
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 63.23g | Prot: 38.42g | Carbs: 136.53g.
Breakfast: Melitta Café sem Açúcar . Lunch: Aurora Linguiça Calabresa, Salada Crua, Ovo Cozido. Dinner: Bauducco Torrada Tradicional, Caldo de Mandioca. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 4.9 kg a Week
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Yukie2409's Weight History
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