Weigh In record (no journal entry) for 27 June 2020
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 18.56g | Prot: 87.16g | Carbs: 65.28g.
Breakfast: Condulce Gelatina, Ehrmann High Protein Pudding. Lunch: Prima Mostaza Cero , Carbonell Aceite de Oliva Virgen Extra Spray, Hígado de Ternera, Judías Verdes, Insperium Spaghetti de Konjac. Dinner: Condulce Gelatina, Carbonell Aceite de Oliva Virgen Extra Spray, Vinagre, Eroski Queso Fresco Cottage 0% Materia Grasa, Navidul Jamón Curado Bajo en Sal, Cebollas, Tomates, Lechuga. Snacks/Other: Arándanos, Mercadona Manzanilla. more...
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2035 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Noviadecuarentena's Weight History
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