Weigh In record (no journal entry) for 27 June 2020
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56.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 30.03g | Prot: 36.32g | Carbs: 73.94g.
Lunch: 羽衣甘藍, Tesco 無糖杏仁奶, 藍莓, 點點綠 奇亞籽, 平菇, 番茄, Kagome 蕃茄汁, 雞蛋（整個）, 炒雞蛋（整個）, 牛肉眼（無肥肉）, 蘋果. Dinner: 紅蘿蔔, 翠玉瓜, 紅洋蔥. more...
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Gaining 1.4 kg a Week
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claudiasze's Weight History
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