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Monica2b
Journal
27 Jun 20
Monica2b's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
69.6 kg
Lost so far:
59.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
667 kcal
Fat: 29.31g | Prot: 32.34g | Carbs: 67.93g.
Breakfast:
Café Expresso, Cappuccino, Jardin Bio Sirop d'agave.
Lunch:
Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Oeuf Brouillé.
Dinner:
Tomate Cœur de Bœuf, Pâtes Carbonara.
Snacks/Other:
Cappuccino.
more...
2972 kcal
Exercise:
Travail - 1 hour, Tapis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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Monica2b's Weight History
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