Weigh In record (no journal entry) for 26 June 2020
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59 kg
Lost so far: 2.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 44.45g | Prot: 72.97g | Carbs: 68.05g.
Breakfast: Mozzarella Cheese, Young Green Onions, Egg, Black Diamond Fat Free Cheddar Cheese Slices, Dimpflmeier Power Slice. Lunch: Green Peas , Classico Tomato & Basil Pasta Sauce , Coffee with Cream, Crackers , Mushrooms , Kale , Sensations Long Grain and Wild Rice Blend, Baby Spinach, Italian Sausage. Dinner: Coffee with Cream, Grape Tomatoes. Snacks/Other: Kirkland Signature Steak Strips, Boiled Egg, Babybel Mini Babybel Light. more...
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Losing 4.2 kg a Week
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Grace970135's Weight History
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