Weigh In record (no journal entry) for 26 June 2020
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76.7 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 8.00g | Prot: 13.44g | Carbs: 68.63g.
Breakfast: Semi di Chia, Land Latte UHT Parzialmente Scremato, Fiocchi d'Avena. Lunch: Albicocche, Meloni Gialli, Tagliatelle all'uovo (Arricchite, Cotte). Snacks/Other: Biscotto, Caffè Espresso. more...
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Losing 4.9 kg a Week
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silvi8_8's Weight History
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