Weigh In record (no journal entry) for 26 June 2020
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59.8 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 42.46g | Prot: 86.77g | Carbs: 121.46g.
Breakfast: Pullman Pão Integral Fit, Becel Margarina Original, Ovo. Lunch: Batata Inglesa Cozida, Taeq Cereal em Barra de Fibras e Ameixa com Chocolate, Doce Famoso Bananinha Cremosa sem Açúcar, Gallo Azeite de Oliva Extra Virgem, Abobrinha, Carne de Sol. Dinner: Carob House Alfarroba com Flocos de Arroz, Berry Good Mix de Frutas Vermelhas Congeladas, Vitafor Life Vegan, Carne do Peito de Frango (Assado, Cozido), Becel Margarina Original, Marilan Magic Toast Multicereais, Visconti Torrada Integral. more...
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Losing 4.6 kg a Week
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Barbara Milani's Weight History
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