Weigh In record (no journal entry) for 26 June 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 39.15g | Prot: 53.36g | Carbs: 168.74g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Honey, Quaker Quick Oats, Blueberries. Dinner: Green Peas , Herbal Tea, S&W Whole Kernel Corn, Salmon, Brown Rice. Snacks/Other: Walkers Pure Butter Shortbread, Haagen-Dazs Dulce De Leche Ice Cream. more...
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Losing 2.5 kg a Week
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textmaven's Weight History
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