Weigh In record (no journal entry) for 26 June 2020
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79.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 98.39g | Prot: 105.67g | Carbs: 132.11g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Continente Presunto 9 Meses de Cura, Ovo Mexido, Pimentões Vermelhos, Tomates Cereja, Abacates, Pepino (com Casca), Alface de Folha Verde, Azeite. Dinner: Abacates, Pingo Doce Hamburguer de Carne de Vaca, Pimentões Vermelhos, Alface de Folha Verde, Pepino (com Casca), Tomates Cereja, Sopa de Legumes sem Batata. Snacks/Other: Myprotein The Carb Crusher, Maçãs Golden Delicious. more...
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2025 kcal
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Exercise:
Cardio - 12 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 32 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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