Weigh In record (no journal entry) for 26 June 2020
|
74.8 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 8.58g | Prot: 23.54g | Carbs: 80.00g.
Breakfast: Grüner Tee, Gurke (mit Schale), Gekochtes Ei, Tomaten. Dinner: Joghurt, Zucchini, Tomatensoße. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medina-1's Weight History
|