coconudelite's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
50.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1232 kcal Fat: 79.72g | Prot: 65.14g | Carbs: 77.56g.   Breakfast: Indonesian Apem Cake. Dinner: Bimoli Minyak Goreng, Indonesian Fried Tempeh, Indonesian Spicy Spinach, Egg Omelet or Scrambled Egg. Snacks/Other:  Soy Nuts, Papaya. more...
331 kcal Exercise: Sleeping - 7 hours, Google Fit - 17 hours. more...
Losing 0.4 kg a Week

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coconudelite's Weight History


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