Weigh In record (no journal entry) for 26 June 2020
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 66.12g | Prot: 91.72g | Carbs: 286.27g.
Breakfast: Croissant. Lunch: Gouda, Butter, Olivenöl, Knoblauch, Dosentomaten, Spaghetti Trocken. Dinner: Bier, Mayonnaise, Kartoffelecken, Dennree Wedges, Netto Hähnchen Minutenschnitzel. Snacks/Other: Dr. Pepper Dr. Pepper, Äpfel. more...
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2499 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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slimshady777's Weight History
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