Weigh In record (no journal entry) for 26 June 2020
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 56.24g | Prot: 93.62g | Carbs: 122.38g.
Breakfast: Kaffee mit Milch. Lunch: REWE Alaska Seelachsfilet Paniert, Brokkolisalat mit Hähnchenbruststreifen. Dinner: Milfina Streichfein Ungesalzen, Aldi Forellenfilets, Roggenbrot, Lindenhof Gouda, Leicht und Fit Camembert, Roggen Knäckebrot. Snacks/Other: Milbona Milchreis Classic. more...
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steady weight
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eulalia52's Weight History
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