Weigh In record (no journal entry) for 26 June 2020
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97.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.35g | Prot: 94.09g | Carbs: 195.72g.
Breakfast: Crownfield Special Flakes Bran Flakes, Land Pathos Yogurt Colato Greco Caffè. Lunch: Freshona Pisellini Finissimi, Nixe Tonno in Olio di Semi di Girasole, Fior Fiore Coop Pomodorini Datterini, Esca Gamberi Indopacifici Sgusciati, Conad Riso Parboiled Integrale. Dinner: Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino , Fagiolini Bolliti, il Panatè Grissini Integrali Mario Fongo. Snacks/Other: Pesca Noce, Melone. more...
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Losing 0.2 kg a Week
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valentina matteucci's Weight History
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