Weigh In record (no journal entry) for 26 June 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 61.94g | Prot: 42.53g | Carbs: 84.87g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Ultra Jaya Sari Kacang Hijau, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bawang Putih, Bawang Merah, Kubis Hijau Dimasak, Bimoli Minyak Goreng. Dinner: Gado Gado. more...
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steady weight
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Chintyameilinda's Weight History
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