Weigh In record (no journal entry) for 26 June 2020
|
52.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 39.54g | Prot: 42.44g | Carbs: 145.87g.
Lunch: Whaou! Crêpes Chocolat, Nestlé Barre Chocapic, Pêches, Riz Blanc, Bjorg Tofu Nature, Bœuf. Dinner: Lay's Chips Barbecue (45g), Nectarines, Riz Basmati (Cuit), Bavette de Boeuf. Snacks/Other: Pommes Granny-Smith, Bio Village Mini Galettes de Riz au Miel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|