Weigh In record (no journal entry) for 26 June 2020
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 50.61g | Prot: 38.22g | Carbs: 81.72g.
Breakfast: Pisang. Lunch: Ikan Bandeng Goreng, Telur, Tahu, Nasi Putih. Dinner: Bakwan, Pentol. Snacks/Other: Petis, Mangga. more...
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Losing 0.7 kg a Week
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_Megawati Romjah_'s Weight History
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