Dimitri.litvin's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
63.3 kg Lost so far: 7.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1561 kcal Fat: 65.88g | Prot: 144.24g | Carbs: 105.86g.   Breakfast: Chiefs Choco Mountain Protein Pudding, Nu3 Protein Bar, aha Milch Halbentrahmt. Lunch: Coop Qualité & Prix Trutenbrust, Peach, Strawberries , Tomatoes, aha Milch Halbentrahmt, Egg, Extra Virgin Olive Oil. Dinner: Snickers Snickers Ice Cream, Tsüri Tsüri Sauce, Migros Flank Steak, Antica Modena Aceto Balsamico, Extra Virgin Olive Oil, Mollini Mozzarella Low Fat, Avocado, Tomatoes, Cucumber, Denner Champignons. more...
2170 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dimitri.litvin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.