kolnat2's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020

76.5 kg Lost so far: 2 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

183 kcal

Fat: 9.85g | Prot: 3.70g | Carbs: 20.01g. Breakfast: Село Зеленое Масло Сливочное 82,5%, Смак Булка с Отрубями, Кофе с Молоком. more...

2496 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kolnat2's Weight History