Weigh In record (no journal entry) for 26 June 2020
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 13.79g | Prot: 55.90g | Carbs: 38.03g.
Breakfast: Сильпо Хлеб Финский , Котлета Куриная с Сыром и Луком. Lunch: Кефир 1%. Dinner: Огурец (с Кожурой), Куриное Филе на Гриле. more...
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Losing 0.1 kg a Week
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ballosha's Weight History
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