Weigh In record (no journal entry) for 26 June 2020
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80.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 15.93g | Prot: 22.90g | Carbs: 23.57g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Сырники Домашние, Простоквашино Сметана 15%. more...
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Losing 1.1 kg a Week
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