Weigh In record (no journal entry) for 25 June 2020
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70.2 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 68.74g | Prot: 155.58g | Carbs: 178.06g.
Breakfast: Mandarinas, Colanta Ricotta Slight , Colanta Queso Doble Crema, Clara de Huevo, Huevo Cocido, Pechuga de Pollo sin Piel, PAN Harina de Maíz Blanco . Lunch: Mandarinas, Salsa de Tomate, Aguacate, Cebollas, Zanahoria, Huevo Cocido, Chayote, Pechuga de Pollo sin Piel. Dinner: Colanta Queso Doble Crema, Clara de Huevo. Snacks/Other: Miel, Uva Negra, Tomates, Colanta Ricotta Slight, Pan Blanco, Mamón, Mandarinas. more...
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Losing 1.4 kg a Week
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Felipe Blanco L's Weight History
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