ververicka's Journal, 18 Jun 13

Weigh In record (no journal entry) for 18 June 2013
91.6 kg Lost so far: 4.5 kg.    Still to go: 11.6 kg.    Diet followed: 100%.

View Diet Calendar, 18 June 2013:
682 kcal Fat: 27.47g | Prot: 27.76g | Carbs: 85.25g.   Breakfast: Light or Lite Cream Cheese Spread, Bio jogurt, Oats, Flax Seeds, Buckwheat Bread. Snacks/Other: Coffee with Sugar, Bananas. more...
Losing 7 kg a Week

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ververicka's Weight History


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