gurico's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020

48.7 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1063 kcal

Fat: 53.27g | Prot: 38.69g | Carbs: 106.91g. Breakfast: 焼きそば, 日清焼きそばUFO. Dinner: ホタテ, セロリ, キャベツ, キユーピー深煎りごまドレッシング, 豚コマ. more...

1443 kcal

Exercise: Spa - 4 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 55 minutes, Resting - 12 hours and 5 minutes. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gurico's Weight History