in 2018 I tried FatSecret for the first tume and lost 30 LB. sadly i gained some back due to medications, so Im back and hope for the same results.
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 65.80g | Prot: 35.69g | Carbs: 115.11g.
Breakfast: Peach, Sweet Additions Sucralose, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tuscan Garden Cheese Garlic Croutons, Pompeian Stuffed Manzanilla Olives, Little Salad Bar Chunky Bleu Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Coca-Cola Coke Zero, Toasted Bread, Margarine, Lettuce Salad with Assorted Vegetables, Reser's Pasta Alfredo with White Chicken and Bacon. Snacks/Other: Marinela Polvorones Shortbread Cookies, Plum. more...
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steady weight
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Comments
Welcome back!! You can do this! 😊💖
25 Jun 20 by member: newnamewhodis
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Hi, a similar thing happened to me! This time around I’ve lost more than 40 lbs, (with more to go). You’ve got this! Good luck :) 👍
25 Jun 20 by member: OhioAngel
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jennychini's Weight History
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