tbolshev's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
70.7 kg Lost so far: 3.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1660 kcal Fat: 62.16g | Prot: 132.36g | Carbs: 150.39g.   Breakfast: MS CHAMPS, Ketchup , Egg. Lunch: Hawaiian Pizza, Strawberries . Dinner: Butcher's Choice Honey Garlic Pork Sausage, Ketchup , Heinz Sweet Relish, BISON, Zucchini , Mushrooms , Tomatoes, Compliments RAW CHICKEN as DINA CALLS IT. Snacks/Other: No Name Semi-Sweet Chocolate Chips. more...
2235 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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tbolshev's Weight History


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