Weigh In record (no journal entry) for 25 June 2020
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 125.16g | Prot: 98.80g | Carbs: 256.18g.
Breakfast: Kraft Smooth Peanut Butter, Luncheon Meat. Lunch: Boiled Egg, Baby Spinach, President's Choice Cooked Peeled Pacific White Shrimp, Cherry Tomatoes. Dinner: White Table Wine , President's Choice Cooked Peeled Pacific White Shrimp, Fettuccine Alfredo. Snacks/Other: Pirouline Chocolate Hazelnut Cream Filled Wafers, McDonald's French Fries (Medium). more...
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Gaining 0.7 kg a Week
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Cintia Damasceno's Weight History
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