Weigh In record (no journal entry) for 25 June 2020
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54.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 55.85g | Prot: 58.60g | Carbs: 139.13g.
Breakfast: Çay (Demlenmiş), Sahanda Yumurta, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Tahıllı Ekmek, İçim Tam Yağlı Taze Peynir. Dinner: Dana Etinden Yapılan Köfte, Tahıllı Ekmek, Eker Ayran, Biber Kızartması, Domatesler. Snacks/Other: Muz, Kuru İncir. more...
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Losing 0.7 kg a Week
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beypazariaddict's Weight History
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