snow.flaker's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

72 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 June 2020:

1370 kcal

Fat: 57.59g | Prot: 18.42g | Carbs: 163.43g. Breakfast: Home Fries. Lunch: Spaghetti. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Regular Beer , Mayonnaise . more...

2282 kcal

Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 57 minutes, Running - 10/kph - 20 minutes, Resting - 10 hours and 43 minutes, Sleeping - 10 hours. more...

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snow.flaker's Journal, 25 Jun 20

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snow.flaker's Weight History