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Batoul Rahhal
Journal
25 Jun 20
Batoul Rahhal's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
64.1 kg
Lost so far:
4.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1017 kcal
Fat: 61.78g | Prot: 38.21g | Carbs: 81.29g.
Breakfast:
زبدة غير مملحة, بيضة (كاملة), خبز القمح الأسمر, جبنة شيدر أو الجبنة الأمريكية.
Lunch:
شوربة العدس.
more...
1690 kcal
Exercise:
هرولة - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Batoul Rahhal's Weight History
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