Batoul Rahhal's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
64.1 kg Lost so far: 4.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1017 kcal Fat: 61.78g | Prot: 38.21g | Carbs: 81.29g.   Breakfast:  زبدة غير مملحة,  بيضة (كاملة),  خبز القمح الأسمر,  جبنة شيدر أو الجبنة الأمريكية. Lunch:  شوربة العدس. more...
1690 kcal Exercise: هرولة - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Batoul Rahhal's Weight History


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