Weigh In record (no journal entry) for 25 June 2020
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 13.32g | Prot: 19.87g | Carbs: 83.23g.
Breakfast: Dadar Gulung, Sayur Bening Bayam, SuperIndo Lada Putih Bubuk, Garam, Daun Bawang (Loncang), Wortel, Tahu Kukus, Nasi Putih. Lunch: Kepala Djenggot Teh Hijau, Sayur Bening Bayam, SuperIndo Lada Putih Bubuk, Garam, Daun Bawang (Loncang), Wortel, Tahu Kukus, Nasi Putih. more...
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Losing 1.2 kg a Week
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oliviacan629's Weight History
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