Weigh In record (no journal entry) for 25 June 2020
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 105.02g | Prot: 70.63g | Carbs: 49.29g.
Breakfast: Капучино, Rasa Масло Сливочное, Хлеб из Мультизерна, Авокадо, Омлет с Сыром. Lunch: Легкая Сметана, Творог 9%. Dinner: Rio Mare Тунец В Масле, Морковь, Капуста Белокочанная. more...
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Losing 0.0 kg a Week
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