Cintia Damasceno's Journal, 24 Jun 20

Cintia Damasceno's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2020

76.1 kg Lost so far: 2.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1107 kcal

Fat: 76.95g | Prot: 55.51g | Carbs: 61.16g. Lunch: Luncheon Meat, Baby Spinach, President's Choice Cooked Peeled Pacific White Shrimp, Cherry Tomatoes. Dinner: Bella Casara Burrata Cheese, Luncheon Meat. Snacks/Other: Compliments Stevia Sweetener , Kraft Smooth Peanut Butter, Centrum Multivitamin For Women, No Name Dark Chocolate. more...

2173 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cintia Damasceno's Weight History

View Complete History

Cintia Damasceno's Journal, 24 Jun 20

Submit a Comment

Cintia Damasceno's Weight History