Weigh In record (no journal entry) for 24 June 2020
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56.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 83.75g | Prot: 68.49g | Carbs: 150.85g.
Breakfast: Кофе Мокко. Lunch: Колбаса, Помидоры, Картофель Тушеный с Мясом. Dinner: Фаршированный Перец. Snacks/Other: АВК Конфета . more...
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Gaining 1.0 kg a Week
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tatkashik's Weight History
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