Weigh In record (no journal entry) for 24 June 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 49.51g | Prot: 151.49g | Carbs: 137.97g.
Breakfast: Superstore Italian Buns, Orange, Egg Yolk , Coffee, Soft Boiled Egg. Lunch: Bananas , President's Choice Chia Seeds, Activia Vanilla Yogurt, MC Dairy Cottage Cheese . Dinner: Lettuce Salad with Assorted Vegetables, Cooked Peas and Carrots (Fat Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Other: Activia Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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svetlanabenj's Weight History
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