Pamela8g2008's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

104.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1495 kcal

Fat: 49.91g | Prot: 61.93g | Carbs: 158.38g. Breakfast: Café Brasileiro Café com Açúcar, Bolo de Fubá. Lunch: Ovo Frito sem Gordura, Máximo Feijão Carioca , Arroz Branco (Cozido). Dinner: Litoral Queijo, Aurora Faroeste Burger, Ovo Frito sem Gordura, Kitano Sopão Galinha . Snacks/Other: Stella Artois Cerveja. more...

2556 kcal

Exercise: Showering - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Pamela8g2008's Journal, 24 Jun 20

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Pamela8g2008's Weight History