Weigh In record (no journal entry) for 24 June 2020
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87.0 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 44.97g | Prot: 61.33g | Carbs: 51.10g.
Breakfast: Mikey Shake, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Heinz Tomato Ketchup, Scrambled Egg. Dinner: Dr. Praeger's Organic California Style Veggie Burgers. Snacks/Other: Venison/Deer Jerky, Mann's Sugar Snap Peas, Fontaine Sante Mini Hummus Traditional. more...
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Gaining 0.3 kg a Week
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mjuvatop's Weight History
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