Weigh In record (no journal entry) for 22 June 2020
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98.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 29.29g | Prot: 78.84g | Carbs: 86.92g.
Breakfast: Olive Oil , Lentils , Green Peas . Lunch: Olive Oil , Lilydale Chicken Breast Boneless Skinless. Dinner: Olive Oil , Cooked Lentils, Green Peas . more...
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