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misskeshanicole
Journal
02 Nov 10
misskeshanicole's Journal, 02 Nov 10
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Weigh In record (no journal entry) for 02 November 2010
54.9 kg
Lost so far:
25.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2010:
279 kcal
Fat: 5.38g | Prot: 23.19g | Carbs: 27.85g.
Breakfast:
fresh fruit, kraft fat free cheese, skim milk, Egg White, coffee, egg.
more...
1452 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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misskeshanicole's Weight History
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