Weigh In record (no journal entry) for 24 June 2020
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79.6 kg
Lost so far: 7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 73.41g | Prot: 109.15g | Carbs: 119.23g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Cogumelos Brancos (Salteado em Wok), Pepino (com Casca), Tomates Cereja, Pimentos Verdes, Continente Queijo Fresco Natural, Iglo Douradinhos Peixe do Alasca, Alface de Folha Verde, Azeite. Dinner: Ovo Mexido, Sopa de Legumes sem Batata. Snacks/Other: Babybel Mini Queijo Curado, Myprotein Active Women Diet Blend, Myprotein Virtue Bar. more...
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2103 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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