Weigh In record (no journal entry) for 24 June 2020
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70.4 kg
Lost so far: 59 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 12.79g | Prot: 45.69g | Carbs: 74.36g.
Breakfast: Cappuccino, Jardin Bio Sirop d'agave, Café Expresso. Lunch: Delisse Yaourt Nature Sucré, Champignons, Aubergine, Tomates, Carrefour Filet de Poulet. Dinner: Nectarines, Salade Verte, Envia Fromage Blanc 0%. more...
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2719 kcal
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Exercise:
Treadmill - 1 hour and 42 minutes, Working - 1 hour and 32 minutes, Resting - 14 hours and 16 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Monica2b's Weight History
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