Карина Овчинникова's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

67.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

701 kcal

Fat: 17.54g | Prot: 14.58g | Carbs: 140.24g. Breakfast: Кофе с Сахаром, Персики, Нектарины, Сливы, Черешня, Кокос. Lunch: Абрикосы, Черешня. Snacks/Other: Кукуруза Вареная. more...

2332 kcal

Exercise: Swimming (moderate) - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Карина Овчинникова's Weight History

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Карина Овчинникова's Journal, 24 Jun 20

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Карина Овчинникова's Weight History