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woohoo i tryed really hard yesterday to eat right and do more exercise
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103.0 kg
Lost so far: 7.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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795 kcal
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Fat: 35.67g | Prot: 78.56g | Carbs: 40.16g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: BACON, soda, CHICKEN BREAST, SALAD. Dinner: TEA, RICE, BOJANGLES. more...
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Losing 6.4 kg a Week
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chellfishing's Weight History
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