megirsmli16's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020

65 kg Lost so far: 17 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

606 kcal

Fat: 42.49g | Prot: 35.51g | Carbs: 20.21g. Breakfast: Bakwan. Lunch: Dada Ayam. more...

1754 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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megirsmli16's Weight History