Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ichasialus
Journal
24 Jun 20
ichasialus's Journal, 24 Jun 20
ichasialus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
67.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 June 2020:
1068 kcal
Fat: 36.31g | Prot: 34.87g | Carbs: 149.86g.
Breakfast:
Nasi Goreng Udang.
Lunch:
Skippy Creamy Peanut Butter, Mr. Bread Roti Tawar Classic.
Snacks/Other:
Blewah Melon, Yakult Yakult.
more...
1682 kcal
Exercise:
Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ichasialus's Weight History
View Complete History