Weigh In record (no journal entry) for 24 June 2020
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68.7 kg
Lost so far: 11.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 43.42g | Prot: 65.93g | Carbs: 130.14g.
Breakfast: Putih Telur Matang, Telur Rebus, Tahu Bacem, Pangsit Polos, Pangsit Polos. Lunch: Ikan Kembung Balado, Ubi Jalar (Manis), Tahu Kukus, Telur Rebus, Lobak Dimasak. Dinner: Ubi Jalar (Manis), Tahu Kukus, Lobak, Lobak Dimasak, Terung Dimasak, Terung. Snacks/Other: Apel, Indocafe Coffeemix 3 in 1. more...
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Losing 1.1 kg a Week
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Hanna Mahroji's Weight History
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