Weigh In record (no journal entry) for 23 June 2020
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108.3 kg
Lost so far: 1.6 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 114.69g | Prot: 99.85g | Carbs: 21.80g.
Breakfast: Half and Half Cream, Hardee's Low Carb Breakfast Bowl. Lunch: Marco's Pizza Meatball Bake. Dinner: Daisy Sour Cream, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. more...
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Gaining 2.5 kg a Week
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