Weigh In record (no journal entry) for 23 June 2020
|
86 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 36.05g | Prot: 50.12g | Carbs: 13.37g.
Breakfast: Свежий Ряд Сыр Адыгейский, Кофе. Lunch: Сыр Маасдам, Сыр Маасдам, Майонез, Помидоры, Кабачки Тушеные, Куриная Грудка Отварная, Кофе. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|