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31%
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63.0 kg
Lost so far: 12.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 51.06g | Prot: 87.28g | Carbs: 114.92g.
Breakfast: GNC GNC Triple Strength Fish Oil, GNC GNC Ultra Probiotic Complex 25, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Dove Caramel Milk Chocolate Promises, Schwan's Garden Vegetable Omelet with Cheese, Toasted 100% Whole Wheat Bread. Dinner: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Skinless Chicken Breast. Snacks/Other: Carvel Sinfully Chocolate Ice Cream Cake. more...
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Losing 1.3 kg a Week
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