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lilsmurf74
Journal
16 Jun 13
lilsmurf74's Journal, 16 Jun 13
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I stopped following Atkins exactly about a year ago, but I try to still keep low on the carbs . I'm currently training for the Susan G 3day in Oct this year so I'm walking about 6 miles every other day. That's what's been helping the most.
60.8 kg
Lost so far:
14.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
Losing 0.1 kg a Week
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Hey - thanks for stopping by my journal! Good to see you too!!! So, if you are keeping the carbs in check but not really following Atkins, are you following something in particular?? or just your own 'tried and true' method? just curious??
30 Jun 13 by member:
jsfantome
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